Pretty Little Liars Star Shay Mitchell And Troian Bellsario dish to US Magzine their fitness secret, Shay is a foodie girl and love pziza and pasta even she can eat pizza and pasta every day.
She Share: “I am a foodie. I’m not afraid to say it, I’m a huge pasta and pizza lover. I can eat those every single day.”
But Troian is opposite of shay, she is very diet conscious girl and dont ever eat junk food,
She Shared: “It’s really important for me to know where my food came from and what kind of impact it’s making on the environment, I’ve never really been a junk food person.”
Shay also said that Andrew Schuth her personal trainer helps her to keep in shape,
She Said: “Having that person there saying, ‘C’mon, you can do 10 more! I know you can do this!’ is inspiring,” she says. “Just knowing that you have to work out because he’s there waiting for you also helps.”
Shay added:”I feel so good after a workout. Any time that you can be alone with yourself is really important.”
Troian prefer own exercise when it come to keep in shape,
She said: “hiking in L.A.’s Griffith Park is a “beautiful excuse to get away from the city. My last few hikes have been in freezing cold and rain, but it’s fun.”
